![]() ![]() ![]() Walks increased more than any other sport.īut Strava also noted how extreme weather and climate change could affect those trends. Much of the additional activity has come in the form of walks, and the kinds of workouts people are doing is changing, the data showed. There was a 1.8 times increase in personal bests in 2021, Strava said, and four times the personal bests for marathons – more than in any other country. The additional interest in exercise appears to have made much of the UK faster, too. Activity-tracking platform Strava – which works as a social network for exercise – releases an annual report on how exercise has changed. ![]() Those findings come from Strava’s Year in Sport report, released this year.
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